Monday, June 14, 2010


DidJaKnow that, "legend has it that the number of breaths it takes to blow off all the seeds of a dandelion globe that has gone to seed, is the hour number. Time, anyone? Source: Online Etymology Dictionary & Common Dandelion - The Lion's Tooth

If blowing seeds is not your idea of telling time, consider this:

"The dandelion is called the rustic oracle; its flowers always open about 5 A.M. and shut at 8 P.M., serving the shepherd for a clock." Source: Folkard (448. 309), from "The Child and Childhood in Folk-Thought," by Alexander F. Chamberlain


"The dandelion is an excellent barometer, one of the commonest and most reliable. It is when the blooms have seeded and are in the fluffy, feathery condition that its weather prophet facilities come to the fore. In fine weather the ball extends to the full, but when rain approaches, it shuts like an umbrella. If the weather is inclined to be showery it keeps shut all the time, only opening when the danger from the wet is past." Source: "Camping For Boys," by H.W. Gibson


"Dandelion Diuretic Properties

Dandelion is extremely popular for its diuretic properties and it increases urine output. It helps flush toxins and excess salts out from the kidneys.

This property of dandelion makes it very effective in treating people with mild renal problems and certain digestive disorders, as well as in hypertensive patients.

Dandelion contains potassium and hence inhibits the loss of potassium, which is caused by other synthetically available diuretics.

Dandelion Benefits on the Liver, Gallbladder and Bile Production

Dandelion helps build immunity and strengthen the liver and gallbladder. It also helps stimulate bile production and cures any inflammatory conditions of the bile duct.

Some people have reported effectively curing gallstones by drinking dandelion tea. Why dandelion benefits this condition can be attributed to the chemical substance taraxacin present in the herb.

Dandelion also helps effectively treat patients with hepatitis, kidney and liver disorders, like jaundice, cirrhosis of the liver and some other conditions caused due to reduced bile secretion.

Nutrition Benefits of Dandelion Leaves

Dandelion leaves are very nutritious and contain beta carotenes that are very good for the eyes, skin, hair, etc. They are also a good source of vitamins B1, B2, B5, B6, B12, C, E, and P.

Further, dandelion contains high levels of iron and calcium. In addition to all of the above, dandelion contains potassium, phosphorus, magnesium, and zinc, which are excellent for the human body. Due to its vast array of nutrients, dandelion benefits the body in many ways.

Fresh and tender dandelion leaves are used in preparing salads for the purpose of cleansing the body.

Health Benefits of Dandelion Root

The famous dandelion root contains a chemical substance called inuin, which is a sugar that does not stimulate increased or excessive insulin production like other refined and processed sugars. Therefore, it is very effective for people with late-onset diabetes. This is a unique benefit ofdandelion root.

The white sap extracted from the dandelion stem and root is used to treat certain skin disorders and warts.

Health Benefits of Dandelion Tea / Dandelion Root Tea

Dandelion root benefits other health conditions too. Dandelion root tea or pills, capsules, etc, are used to treat flatulence and constipation related problems, mainly because it has a laxative effect and helps in digestion.

More health benefits of dandelion root tea are that it is very effective in reducing cholesterol and uric acid levels.

Dandelion Juice Benefits

Another way of reaping some dandelion benefits on health is by using its juice.

Dandelion juice is famous for its high iron, potassium, calcium, beta-carotene, and vitamin C content. This is recommended especially for people interested in taking herbal supplements and natural vitamins in treating conditions like anemia.

In addition to the above, the bitter dandelion juice is also found to energize and detoxify the human body. In addition, dandelion juice is found be an effective blood purification agent.

Further, dandelion juice obtained from the stem and root of the dandelion herb has been found to be extremely effective in treating skin conditions like blisters, acne, and corn.

Benefits of Dandelion Tinctures

Dandelion tinctures are used to treat certain cardiac conditions including heart failure, as well as to increase potassium intake." from the website,

Dandelions. Whodathunk? I wonder if it will help your eyes after reading this teeny article.

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